Free wellness workshop at Proctor Hospital

The Counseling Center at Proctor Hospital is pleased to present Time to Think About Your Thinking as part of the free wellness workshop series, Coffee Connections.

The workshop will take place from 10-11 a.m. Sept. 21 with Donna Nordwall, LCSW, Therapist, Counseling Center at Proctor Hospital. The workshop will be held in the Proctor Professional Building Classroom 1 on the campus of Proctor Hospital.

Overview: Our perception of a situation influences the way we act and feel about the situation. Changing your thoughts can change your feelings and improve your energy levels.

To register, call 689-6001.

Come say hi, grab a coffee or snack and enjoy the wellness workshop free.