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Woodford Times - Peoria, IL
    • BOOMERS

  • The latest news, blogs and advice for baby boomers
Updated Jun 27, 2015 at 10:23 PM

Dessert can be virtuous, too.

Updated Jun 27, 2015 at 10:23 PM

An arsenal of healthy snack recipes to keep you on track.

Updated Jun 21, 2015 at 10:22 PM

Turn classic falafel into a savory pie.

Updated Jun 14, 2015 at 10:23 PM

Step away from that granola!

Updated Jun 6, 2015 at 10:22 PM

Need to drop five pounds quickly—and safely? Here's how to do it.

Updated Jun 6, 2015 at 10:22 PM

Better than the stuff at your local Japanese spot.

Updated Jun 3, 2015 at 10:22 PM

This might be the cutest thing ever.

Updated Jun 2, 2015 at 10:22 PM

Drop the dumbbells: Here are 5 kick-butt kettlebell moves that will tone from head to toe.

Updated Jun 2, 2015 at 10:22 PM

This inspirational summer read will help you reclaim your best self.

Updated Jun 1, 2015 at 10:22 PM

Four surprising health benefits of seeing a chiropractor.

Updated Jun 1, 2015 at 10:22 PM

Who knew budgeting could be so tasty?

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