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Woodford Times - Peoria, IL
    • HEALTH

  • The latest health news on nutrition, advice and your well being
Posted Mar 20, 2015 at 1:01 AM

TIP OF THE WEEKSpring is upon us, and if you have seasonal allergies, you may be less excited about that than most. After all, what fun is finally freeing your face from that scarf if you’re just going to bury it in a tissue? “The key to surviving spring allergies is knowing what triggers your symptoms,” said allergist James Sublett, MD, president of the American College of Allergy, Asthma and Immunology. Here are tips from ACAAI to help you find relief and enjoy spring.

Updated Mar 19, 2015 at 2:34 PM

“The worst thing in the world is to try to sleep and not to,” said F. Scott Fitzgerald. Not getting enough sleep won’t just leave you groggy the next day. Sleep is a vital component of overall well-being, affecting mental, physical and emotional...

Updated Mar 19, 2015 at 2:29 PM

Feeling stressed? You’re not alone. While the economy may be improving, finances continue to be a burden especially on young adults and parents, according to a recent study from the American Psychological Association.

Updated Mar 19, 2015 at 2:25 PM

Avoiding illness

Updated Mar 19, 2015 at 2:19 PM

Are peanut allergies preventable? A groundbreaking new study shows that the key to preventing peanut allergies in children may be exposing them to the food early and regularly.

Updated Mar 19, 2015 at 1:53 PM

A new food trend is literally sprouting up in grocery aisles: sprouted grains and bread, rice, muffins and other products made from them.

Posted Mar 13, 2015 at 12:01 AM

TIP OF THE WEEK

Updated Mar 12, 2015 at 12:39 PM

Many people, as they get older (usually starting in their early 50s), who were once very punctual and always on time, start noticing they are now late for some of their appointments or meetings with friends. This lack of punctuality usually...

Updated Mar 6, 2015 at 10:08 AM

Periodically, there are stories in the media that attract a great deal of attention concerning people who are compulsive hoarders or have a hoarding disorder.

Updated Mar 6, 2015 at 10:05 AM

Q: My mom had a gallstone that caused her to turn yellow and get sick, but the doctors thought surgery was too risky and recommended removing the stone with an endoscope. Why isn’t this done for everyone?

Posted Mar 6, 2015 at 1:01 AM

TIP OF THE WEEK

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